Hi

Welcome to Pure Prosperity Womens Fitness

Congratulations for taking the first and most important step in your fitness journey.

I am here and happy to help new mums and women overcome barriers and achieve their individual fitness goals.

Being a mum of two girls I understand too well the daily challenges we can face that can impact our personal health, fitness and wellbeing when juggling a new family, home and social life.

My programs are designed to take into consideration your training goals, whatever they may be, and more importantly fit around your busy life.

I would be excited to work with you to help you love yourself and your body and more importantly feel like you (not just mum).

Contact me today for a free no obligation consultation, chat and cup of coffee.

NICKY COX
WOMENS PERSONAL TRAINER
WINCHESTER, UK

TRAINING SERVICES

1-1 Personal Training

Individual training programs focused to achieve your training goals and current levels of fitness. All my programs are fun, varied and challenging. Training can take place in the Pure Prosperity home studio or at your choice of location.

Nutrition

Good nutrition alongside excercise can help you to achieve your goals faster. I can offer guidance and support you to help you make the right choices to complement your training.

Small Group PT

If your not looking to train alone I offer small group training from 2-3 people at the studio or a location of your choice - 3 person session for 1 hour £40

Online Training

Virtual 1-1. I offer virtual sessions via Zoom or other platforms planned according to the equipment and space available - 40 min single sessions available from £25

Home training programs available on request.

“Nicky is awesome - tailors the sessions perfectly finds the balance between what I can do, and pushing me to do things I can't yet! Would thoroughly recommend her.” - Anna

HAPPY CLIENTS

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