“Training with Nicky through pregnancy and with my new baby (from 6 weeks old!) has been an amazing experience - the sessions are fun, interesting, just the right level of challenging and if my baby needs a cuddle, she is there!

During pregnancy, the exercises were adapted accordingly, depending on what stage I was at. I felt confident I was in good hands and exercising safely, right up until I was nearly due! I’m certain my post-birth recovery was much quicker, thanks to these sessions.

With Nicky’s help and motivation, I always get through my full session, no matter how little sleep I’ve had or what mood my baby is in. I always feel incredible afterwards and have more energy the rest of the day.

I’m so proud of what Nicky has helped me to achieve these past 6 months - I’ve lost all my baby weight, I feel fitter and more confident than ever and my pelvic floor is stronger than it was before! I couldn’t have done it without her!

Nicky is a fantastic personal trainer and I cannot thank her enough for making my pregnancy and postpartum fitness journey so enjoyable and rewarding.”

“Nicky is great! She really ensures that my technique and form are correct. Plus she is really encouraging and motivating. So happy I’ve found her!”

“Training with Nicky has been essential in my journey to rediscover my fitness. She provides a safe and encouraging environment to reconnect with your body whether you’re trying to get fit, strong or just getting back to normal after a baby.”

“Nicky’s expertise on postpartum exercise and understanding make her the PT for me. She welcomes my baby, making it easier for me to stay committed to my fitness journey and even when he is fussy, she remains patient and accommodating (whilst sneaking in the helpful baby cuddles).

Her training sessions are both challenging and enjoyable, with a good variety of exercises that keep things interesting. Thanks to her guidance, I've become noticeably stronger and can see a difference physically.”

“Nicky has been absolutely brilliant. I came to her four months after having my first baby. Both my body and mental confidence had a hit and Nicky was very supportive and caring on both accounts. With Nicky's knowledge of postpartum and thought through bespoke programs I feel so much stronger and much more myself. Due to calendar conflicts we have taken a small pause but I look forward to going back come September/October time. Thank you Nicky!”